Becky Uden

Passionate about Pilates and movement, Becky trained with the JPilates training and education group in London and is level 3 mat qualified, as well as holding qualifications in pre and post natal Pilates, reformer and small equipment. Her classes are energetic, dynamic and work the entire body, helping to build alignment, whilst strengthening and toning the muscles. Pilates is Becky’s true calling, a daily addiction of the healthy kind! Her aim is to share her love for the practice alongside demonstrating to others how Pilates can both improve and enhance your life.

 

Learn more at www.udenpilates.com

Becky Uden Treatments

Pilates

Pilates is a mind and body exercise. It helps to strengthen, tone & lengthen muscles while improving posture, balance and suppleness. Its great for general fitness, strength and cardio, as well as rehabilitation after injury and core strengthening.

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16 England's Lane
Belsize Park, London, NW3 4TG