Monica Black is a former high-flying City worker who embarked on a radical career change when the stress of her job got too much. She decided to “re-invent” herself to help others facing all the pressures of modern life.
Monica began practising in 2000 and now specialises in Clinical Hypnotherapy, Neuro-Linguistic Programming, Eye Movement Desensitisation and Reprocessing, Life Coaching and Mindfulness. Her skills not only help reduce stress and anxiety and increase self- confidence, self-esteem and motivation, but also tackle fears and phobias, including the fear of public speaking and presentation.
Monica uses a “toolbox” of hypnotherapy, NLP, EMDR, mindfulness and coaching, and has helped many people overcome all kinds of emotional, physical and physiological conditions. She is also associated with the National Eczema Society, helping people to take control of both the physical and psychological effects of skin conditions.
Treatments for clients are “tailor-made” as every person is a unique individual with unique needs. All sessions are conducted in total confidence and privacy. Monica says: “I will help you unlock the full potential of your mind, so you can take control of your life, achieve mind, body and soul balance and become the person you dream of being.”
She is the author of the best-seller, “My Little Book of Helpfulness,” which is full of quick, easy and simple techniques, including relaxation exercises, to help you through the stresses and strains of life in the 21st century. The book is compact enough to slip into a handbag or pocket and can be purchased from Belsize Health, in the clinic or online.
Monica’s treatments are designed for:
- Fears & Phobias
- Smoking Cessation
- Bad Habits
- Fear of Public Speaking
- Stress Management
- Presentation Skills
- Weight Management
- Self Esteem
- Trauma & Traumatic Issues
- IVF Anxiety