Yoga & Meditation

Beginner’s Hatha Yoga focusing on breath and Asanas with an element of exploration and movement for health and relaxation.

Kundalini Yoga increase your mental and physical stamina, experience deep relaxation through the Kriyas, Mudras, Mantras and Meditations.

Meditation with mantra the vibrations of chanting the mantra have deeply calming effects, improve mood, and lead to a heightened state of sensory awareness.


PRICING

Kundalini Yoga from £28

Hatha Yoga from £17

Meditation from £17

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Treatment
Practitioners

Elizabeth Large

Elizabeth grew up immersed in the holistic lifestyle and lives by a deep belief in her connection to nature, practising whole food nutrition, natural birthing, complementary healthcare, herbalism, massage, yoga and meditation.

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16 England's Lane
Belsize Park, London, NW3 4TG